So what did I do? Well, I picked some kale from our garden, weighed out one pound, dehydrated it all by itself, and then ground it up into a powder.
|One pound of kale next to the 1c measuring cup.|
|The same 1lb of kale turned into powder and placed in the same cup.|
So now I know!!! I hope this information was useful to someone else besides only me.
On a side note, this is kale grown from the seed Corban saved last year. We still have a few pounds of seed; plenty to give to friends and family and some to sell too.
Also, here is a link that shows how to save kale seeds. Enjoy!