Friday, September 18, 2015
THE BEST Gluten Free Grain Free Almond Flour Muffins
I've been spending a lot more time recently doing videos instead of posting on here and I think I've come to the conclusion that I like to post blogs better than make videos ... so I'm going to shift back into that and still do some videos as time allows. [10-17-15 videos are easier for me right now because we do not have the internet!! I'll do my best.] But for now, here is a video I just did the other day: Gluten Free Grain Free Blueberry Muffins (or whatever berry or other fruit you prefer). I'll post the recipe and instructions here but you may watch the video too if you'd like :) I'll put it at the bottom of this post.
I order the blanched almond flour from Azure Standard, however if there is not an Azure Standard drop point in your area you can find blanched almond flour on Amazon, Vitacost, or other such place.
Another starch may be substituted for the Tapioca Starch, however the texture might be a little different (Arrowroot starch, potato starch, etc.).
Preheat oven to 350*
Have ready 12 paper-lined muffin cups.
Combine well in blender...
3 large eggs or 4 small eggs
1/2c plain non-dairy or dairy milk
1/3c sweetener (I like honey)
1/4c melted butter (or other oil such as coconut)
1 1/2t vanilla
1/2t other extract to suit your choice of fruit (see below)
Mix first and then blend with above until just combined. Do not overmix...
2c blanched almond flour
1/2c tapioca starch
1/2t baking soda
Pour in to 12 paper-lined muffin cups.
Top each with one heaping tablespoon of berries or other fruit.
Bake at 350* for 30-35 minutes or until done. Check around 25 minutes.
Cool on rack for about 10 minutes before removing muffins.
Allow muffins to cool completely on wire rack before storing in an air-tight container. Store on the counter if using quickly, the fridge if using within a week or so, or the freezer for long-term storage and a quick breakfast or snack.
VARIATIONS / IDEAS
Blueberry with lemon extract or 1t lemon zest
Raspberry with almond or orange extract and/or orange zest
Cranberry with orange extract or zest (may also add chopped nuts)
Peach with almond extract (add a teaspoon of cinnamon and 1/4t nutmeg for spiced peach)
Dehydrated strawberries with no extra extract (fresh strawberries are too runny)
Chopped, canned pineapple chunks with no extra extract
Chopped apples with almond extract (add 1t cinnamon and 1/4t nutmeg if desired)
There are SO MANY VARIATIONS!!!
For more videos please see our playlists: