Friday, April 18, 2014

EASY Homemade Lacto-Fermented Carrots

For today's 'frugal friday' post I'd like to show you how I make lacto-fermented carrots. Why is this a 'frugal friday' topic? Glad you asked! Lacto-fermented vegetables can be purchased at the health food store and even in some regular grocery stores however you will pay a hefty price for them. For example, I've seen a quart of lacto-fermented sauerkraut going for over $5!! Some organic options are even WAY MORE than that!! The actual cost however is mere pennies in comparison and it does not take much time or effort to accomplish it on your own. Let me show you how ...



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